As an individual I don’t have all the answers, but I strive to live a positive fulfilling life come what may of any barrier I rise after falling repeatedly. I have chew my pain, swim in agony, drank my own tears. It is not a crime for you to fall by your mistakes the sin is are you able to rise after falling. That what keep me going in life. Am too strong for life challenges to handle. You can do the same or even better.
"Who we are is what we are not what others define us to be they are not the creator but the creature“. - Enakpodia famous
You don't succumb to bad moods
Most of the time you feel negative because you can't do something. The best and the wisest thing to do is to take action right away and stop any overthinking. Once you start taking action, you will find yourself feeling better. The key to a positive mood is taking immediate action.
1. You assume responsibility for everything.
Assuming you're the main cause of whatever happens in your life will prevent you from relying on wishing and hoping. Take no excuses from yourself and know that prayers won't be accepted until you do your best. Owning your destiny will give you the sense of control you need to be happy.
2. You don't spend your time on negative things.
News is nothing but a 45 minute-summary for all the killings, problems, fails and bankruptcies that happen around you. And social media is the place where many people share flawed opinions about how a successful life should be. Limit the time spent on negativity and you'll live a positive life.
3. You avoid gossiping (at least too much).
The art of speaking negatively about other people, gossip, will either make you feel resentful or lower any feeling of hunger or burning desire for improvement.
4.You see possibilities in people's success.
The best way to believe that good things CAN happen is to track other people's success stories, especially those whose situations used to be worse than your current one. Spend time tracking successful people and you will learn something new everyday.
5. You treat problems as new opportunities.
Think about it for a second and you'll find that every single high achiever and every famous service solves someone's problem(s). Approach solving problems as a way to leave a mark. Being known as a successful problem-solver will boost your career many times over.
6. Don't spend too much time worrying.
If you only care about taking enough actions to ensure your success and leaving the rest to your God, you will worry less and gain peace of mind.
7. Live for now.
Train yourself to be happy now, to take action now, to express yourself now and to live your life right now. Tune yourself to 'The Now' and you will lead a happy, positive life.
8. You no longer care about being perfect.
There's nothing bad about aiming for greatness. However, many people are so insecure to the extent that it makes them chase perfection in order to hide what they believe is flawed about them. Don't be one of those people.
9.You've stopped speaking on behalf of God.
This is common among many people. They either blame God or throw their failure on God's will. Success in this life is reached by actions before prayers. Free yourself from over-guessing God's will and take responsibility for your own life.
10. You have stopped being a victim.
Guilt-tripping, blaming others and having a victim-oriented mentality is emotionally rewarding in the short term, but overdoing it will never make you happy nor make people enjoy being around you
11. Practice the art of showing gratitude.
No matter where they are or what they are doing, happy people recognize that they always have something to be grateful for. Psychology positive research has shown that people who practice gratitude are happier, less stressed and less depressed!. Happy people can easily find gratitude in the world around them, whether they are looking at the cracks in the pavement in the concrete jungle or the sun setting over the ocean. It is possible to find gratitude even in smallest of things, like a delicious meal, a good book, a challenging yoga class, or a smile from a stranger on the street.
Each of us has a choice on how we focus our attention. Choosing to focus on gratitude for the beauty and uniqueness of life instead the stressors and problems will make you feel happier and more relaxed.
12. It takes nothing to smile more.
If you are feeling down or having a rough day, it is possible to cheer yourself up by simply thinking of a person, place or situation that makes you smile! Indeed, research in psychology as show that the physical act of smiling will make you feel happier, even if you are just flexing the muscles of your mouth and not intentionally smiling!.
While scientists are not yet completely certain why the simple of act of smiling makes you feel happy, findings also proved that smiling contracts the facial muscles, leading to more blood flow to the brain’s frontal lobes, which in turn triggers release of dopamine, one of the pleasure chemicals in the brain. So bust out the comedies and get your giggle on (or maybe let someone tickle you a little bit)!
13. Maintain a positive mental attitude.
Happy people tend to respond to negative events in a more optimistic manner than unhappy people. Positive psychologist Dr. Martin Seligman defines optimism as“reacting to problems with confidence and high personal ability,” specifically, recognizing that negative events are temporary and limited in scope. Research has linked optimism with a plethora of positive outcomes including longevity, recovery from illness, overall physical health, enhanced coping skills and problem solving in difficult situations.
Overall, optimism is a central component of staying happy and healthy, so when in doubt, look on the bright side.
14. Show a kind spirit.
Never underestimate the power of a smile, a kind gesture, sympathetic word or a listening ear – all of which are easy to give and cost you nothing. You never know what someone right next to you is going through, and if it will be the difference between a craptastic day and one filled with a little sunshine and hope.
“How far you go in life depends on your being tender with the young, compassionate with the aged, sympathetic with the striving and tolerant of the weak and strong. Because someday in your life you will have been all of these.” – George Washington Carver
Be giving with your time, knowledge, money, kindness, connections or influence when you can. Give in such a way that the person who receives it can’t possibly return the favor.
15. Stop hiding who you are.
Be your unabashed self in all the best ways that you can. Take your own strengths and superpowers and amplify them.
By not doing it, you are not only robbing the world of your awesomeness, but you will never be able to step out and realize your full potential. Don’t try to be someone else – they will always be better at it than you could ever dream of being, you can also be better than them as the case may be no one is master of all. Life is way too short to be a half-someone else there will always be a version of something that is already out there.
“Always be yourself, express yourself, have faith in yourself, do not go out and look for a successfull personality and duplicate it.” – Bruce Lee
Seriously, you are who you are not some else, so start by surrounding yourself with people with whom you can really be yourself with, online or in person. Gain confidence from these interactions. Sneak bits and pieces that you feel comfortable with into your daily life. Identify what is awesome about you (asking friends or those close to you can help if you don’t have the slightest clue) and start amplifying it.
16. Learn from the past and let go.
Spaceships don’t have rear-view mirrors for a reason (ok, several reasons).Treat your past experiences as the best teacher of all, but once you’re done, you’re done. Don’t look back and expect to learn something new from constantly analyzing or “re-taking” that same class over and over and over again.The same issues tend to keep popping up in life until the lesson is learned. If that’s happening, learn it once and for all and stop the cycle so you can moonwalk forward into the rest of your life.
"Going over your past is like sitting in a crap film and watching it over and over and over and over again expecting the ending to change, when it’s not. It’s not going to".– Jules Murphy Wyman
Identify a moment from your past that’s still haunting you. Set aside some time to really analyze why it’s bothering you and extract as many possible positive takeaways or lessons that you can (there is always something, no matter how it may seem). Use those to improve your life from that point forward and put the past to rest.
This could range from anything such as costly mistakes to romantic relationship break up.
17. Death, defeat and domination.
Did you know that we have
36,816,413 minutes
840 months.
70 years.
The average life expectancy.
One of these days we are going to die – and who knows then? This is the most empowering thing you will ever hear.
How many days, months or years have passed by without us having really lived them?
Doesn’t matter. Starting today, begin the process of doing more of what you love and what makes you happy vs what sucks and what drains you.
Tell the people close to you that you love them.
Reach out to and old friend you haven’t talked to in awhile and see what is up.
Start surrounding yourself with those who say “why not?” instead of only asking “why?”
Write down a list of big dreams and little dreams, no matter how lame they may seem, and start pursuing them ALL like the fastest animal cheetah with a rocketpack attached to it.
One day you will wake up and there won’t be anymore time to do the things you’ve always wanted – do it now.
“You have exactly one life in which to do everything you will ever do. Act accordingly.” – Colin Wright
Whenever you screw up, take a step back and laugh. Seriously, laugh. Did you die? If you are reading this then you are still in the game of life. Revel in this fact and get back to being awesome because you never know when your time will come that is bullet of truth.
18.Be positive and believe in yourself.
Being an optimist won’t solve all your problems, but what’s the alternative? There isn’t much sense in being anything else.
If you’re constantly filling your head with negative thoughts, the odds are there that they will lead you straight towards negative actions, self-doubt and increase the general negativity of life. Negative environment is not a cool place to live at all.
Think of each setback as a challenge to see the positive, spin the situation back around, making it better than it was before.
“You’ve done it before and you can do it now. See the positive possibilities. Redirect the substantial energy of your frustration and turn it into positive, effective, unstoppable determination.” – Ralph Marston
From now until the day you die, work on developing a positive mindset via positive thoughts and actions, and chase the defeatist and negative mindset out of your brain and life. Never say “it is what it is”.
19. Be determine to grow.
Surround yourself with friends and people that are better than you in areas that you want to improve in. Learn from them, let them push you out of your comfort zone and it’s only a matter of time before you level up as well.
“Happiness is neither virtue nor pleasure nor this thing nor that but simply growth. We are happy when we are growing.” – William Butler Yeats
Reach out to people that you want to learn from within your network or outside of it. Pay it forward and be ready to reciprocate when someone reaches out to you in the same way.
20. Stop comparing yourself negatively to others.
Think you are strong (or good at anything)? Go on Youtube.com and prepare to be knocked down a few levels.
Someone will always be “better” than you at something, but it doesn’t matter. Be inspired by them, using it to push yourself further, and nothing more. If they can do it, it’s within your power as well while also applying your own unique spin on it.
DON’T compare your haves to their haves. It only leads a negative mindset. Rock your individual talents like a boss and let what makes you unique shine.
“Comparison is the thief of joy.” – Theodore Roosevelt
Use that to light a fire under your own uniqueness and to do things in your own unique way. You are the only person you need to compare yourself to. Strive to make yourself just 0.001% more awesome than you were yesterday, and you have won in a big bad way.
21.Rise, be strong and win.
Sometimes you don’t win.
Sometimes things don’t turn out as planned.
Sometimes you don’t end up with who you want to be with.
Sometime you just don’t have feel like continuing on anymore.
So, what do you do?
Rise.
There is a lesson to be learned in everything, and sometimes that lesson is to engage in the beautiful comeback. To refuse to be defeated and come back better than you were before.
“Why do we fall, sir? So we might learn to pick ourselves up.” – Alfred Pennyworth
22. Don't fail to be yourself.
We all have something within us that no one else can duplicate.
Embrace it and let the confidence that you feel positively spread into other areas of your life.
The world needs more people who have come alive instead of wondering if they can.
“Do not quench your inspiration and your imagination; do not become the slave of your model.” – Vincent Van Gogh
To Your Positive Lifestyle
Cheers
Famous
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